We all know that drinking alcohol can be detrimental to our health, but to what extent does it impact building muscle?

Are you skinny and fat at the same time? What does that even mean? And how do you fix it?

Here is my complete, concise guide on bulking for skinny guys including how to eat, train and some very valuable tips!

I'm currently 8 weeks out of my first Bodybuilding contest of 2017, The UKBFF Julian Feinstein Classic on 11th June. I had a mixed off-s